June 16, 2005 — Wearing compression stockings amid long-haul flights may decrease the risk of blood clots in the legs by more than 12 times, a unused ponder appears.
Deep vein thrombosis (DVT) could be a potentially unsafe sort of blood clot that creates in the deep veins of the legs, middle, or arm. These clots can grow, break off, and travel through the bloodstream to the lungs and cause a life-threatening condition known as pneumonic embolism.
DVT has also been called “economy class syndrome,” as sitting still for long periods of time, such as on transoceanic flights, can increment the hazard of these clots occurring.
Although these comes about indicate the leggings are successful at reducing the hazard of deep vein thrombosis during long flights, researchers say visit flyers shouldn’t view wearing the stockings as a substitute for taking after other preventive measures.
According to Aviation Health, hazard factors specific to discuss travel incorporate:
Stability Cramped position Lack of hydration from over the top utilize of liquor Compression of the leg veins by the edge of the seat Seated posture (particularly when sleeping)
They recommend basic steps that can be taken to decrease the risk of developing a DVT:
Try to keep your thighs clear of the edge of your seat by keeping your feet up on the leg rests at the most elevated elevation or resting your feet on your hand luggage.
Exercise amid the flight by moving around the air ship cabin or by employing a leg exerciser. Drink plenty of water to avoid drying out. Avoid too much alcohol. Wear elastic flight socks or support leggings (usually especially important for travelers with varicose veins). Walk briskly for at slightest half an hour some time recently takeoff. Leggings Cut Clot Dangers
Within the think about, which shows up within the current issue of the Journal of Advanced Nursing, researchers analyzed the comes about of later ponders on knee-length graduated compression leggings and the hazard of deep vein thrombosis conducted in Italy and the U.K.
The nine considers included in the examination involved nearly 2,500 flyers over a two-year period.
The results showed that two of the 1,237 participants who wore the compression stockings developed deep vein thrombosis after a long flight compared with 46 of the 1,245 travelers who didn’t wear the leggings. The authors concluded that a passenger not wearing graduated compression stockings was 12.5 times more likely to develop DVT.
Analysts say wearing the compression stockings showed up to be viable in decreasing the risk of profound vein thrombosis, but the stockings did small to diminish the chance of clots creating in littler veins in the body, a condition which rarely causes genuine complications.